心臟病是一個廣義術語，包括心肌病、心律不整及心臟瓣膜疾病。許多患者在初期並無明顯症狀，直到體檢或出現心悸、胸悶時才發現。長期的心理壓力會導致皮質醇水平升高，進而損傷心血管系統。
Heart disease is a broad term encompassing cardiomyopathy, arrhythmia, and heart valve diseases. Many patients exhibit no obvious symptoms in the early stages until a physical exam or the onset of palpitations and chest tightness. Chronic psychological stress leads to elevated cortisol levels, which in turn damages the cardiovascular system.
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預防方法 (Prevention): 定期進行心電圖檢查 (Regular ECG screenings)；保持充足睡眠 (Maintain adequate sleep).